Instructions for this grading will be given in English

Kihon

Demonstrate Front stance.

Whilst In Front stance the following will be demonstrated:

• Front Punch
• Leading hand snap punch
• Downward sweeping block
• Outer Forearm Block
• Rising Block
• Front kick with ball of foot

Kumite

2x front punch attacks to the Head

Kata

Basic Kata (Taokyoku Shodan) - first nine moves only

Instructions for this grading will be given in English

Kihon

• Demonstrate Back stance.
• Demonstrate Front stance.

Whilst In Front stance the following will be demonstrated:

• Front Punch
• Reverse Punch
• Leading hand snap punch
• Downward sweeping block
• Outer Forearm Block
• Rising Block
• Inner Forearm Block
• Front kick with ball of foot
• Roundhouse kick with ball of foot

Kumite

One Step Sparring

• 2x front punch attacks to the Head
• 2x front punch attacks to the Body
• 2x front punch attacks to the Groin

Kata

Basic Kata (Taikyoku Shodan)